Cancer smart lifestyle fact sheets
One third of cancer deaths in Australia are caused by preventable risk factors such as smoking, limited physical activity, poor diet, sun exposure or not taking part in screening programs.
There are seven simple steps you can take to reduce your cancer risk. Read more in our fact sheets:
- Quit smoking
- Eat for health
- Maintain a healthy weight
- Be SunSmart
- Limit alcohol
- Move your body
- Get checked - men
- Get checked - women
If you need more information or would like to talk to someone please call Cancer Council Helpline on 13 11 20 (local call cost anywhere in Australia).